80+ clients
served
8+ years experience in fitness coaching
10+ certifications
& specialties
At Kingdom Strength Institute, men and women are equipped to pursue health and strength that honors both body and Spirit. Through evidence-based fitness, Christ-centered faith, and life-giving fellowship, you are empowered to reach your goals without compromise.
About Your Coach: Dr. Troy Briscoe
Troy Briscoe is a Doctor of Chiropractic with a Master of Science in Strength & Human Performance from Parker University and a Bachelor of Science in Applied Exercise Physiology from Texas A&M University. Since 2017, he has worked with clients across a wide spectrum — from beginners learning foundational movement, to athletes pursuing peak performance, to patients rebuilding strength through rehabilitation.
With nearly a decade of health and fitness coaching experience, Troy has built a professional foundation rooted in exercise physiology, biomechanics, and evidence-based strength training principles. His background includes personal training, strength and conditioning coaching, and advanced clinical internships in sports rehabilitation and performance settings. He has also conducted research in human performance, further sharpening his ability to bridge the gap between science and practice.
Troy is credentialed as a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association and a Certified Functional Strength Coach (CFSC-1). He also holds additional qualifications in corrective exercise and functional movement, reflecting his commitment to helping clients train safely, effectively, and for long-term performance.
Above all else, Troy is a follower of Christ Jesus. Through Kingdom Strength Institute, he brings together his academic training, coaching experience, and clinical expertise to equip men and women with the tools to train wisely, grow stronger, and honor God through the stewardship of their health, both physical and spiritual.
About The Movement
Mission Statement
We help men and women pursue strength with purpose — through evidence-based fitness, Christ-centered faith, and life-giving fellowship without compromise.
01Anchor Verse
"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters… It is the Lord Christ you are serving."
— Colossians 3:23–24
02Core Values
Christ-Centered | Excellence | Integrity | Stewardship | Service | Humility | Community | Resilience | Generosity | Presence | Discipleship | Collaboration
03If This Feels Familiar, You’re Not Alone
You care about your health.
You want to train consistently.
You want to steward your body well.
But somewhere between work, family, responsibilities, and life’s demands, training becomes inconsistent, confusing, or unsustainable.
Many people who come to Kingdom Strength share similar frustrations:
You’re tired of guessing what to do in the gym
You’ve tried programs that don’t fit your schedule or season of life
You want structure and accountability, not random workouts
You value your faith and don’t want fitness to compete with it
You want evidence-based training, not hype or extremes
This isn’t a motivation problem.
It’s a structure problem.
Training Was Never Meant to Be Chaotic
Kingdom Strength Coaching was built to bring clarity, discipline, and purpose to your training.
Every program and coaching option is designed to:
Remove guesswork
Fit real-life schedules
Progress intentionally
Support long-term consistency
Align physical discipline with spiritual stewardship
No shortcuts.
No noise.
No compromise.
Just thoughtful, evidence-based coaching grounded in faith and integrity.
A Clear Path Forward
Whether you need a strong foundation or deeper, hands-on coaching, Kingdom Strength offers structured pathways to help you train with confidence and consistency.
You don’t need more motivation.
You need a system that works.
Training,
tailored to you
All tiers are more than training programs — they provide individualized training at a variety of levels. Clients aren’t just getting workouts, they’re joining a Kingdom movement and Christ-centered fitness community. Explore the three coaching tiers below.
Want a ready made program?
Want a ready made program?
Look no further. Feast your eyes on Kingdom Strength Institute’s pre-built training programs.
These aren’t generic workout templates — they’re research-driven training systems built from the ground up with exercise science and physiological principles. Each program is designed with precision using principles of progressive overload, periodization, and neuromuscular adaptation to maximize performance while reducing injury risk.
Beyond the workouts themselves, every program comes with comprehensive educational content — including exercise science foundations, recovery standards, training terminology, and practical application notes — to ensure you understand the why behind every program.
Whether your goal is hypertrophy, strength, power, or plyometric development, preparing for a HYROX event, conquering a marathon, or following the signature Arsenal Method — every detail is intentional. Volume, intensity, and recovery are structured to produce measurable results you can feel and track.
Each program reflects years of coaching and study in human performance — bridging the gap between science and stewardship so you can train efficiently, recover effectively, and build a body that’s strong enough to serve your purpose.
Your next chapter,
told by others
“One thing that I really did notice after the program was not only my improvement in fundamental skills and weight training, but also I that I stayed feeling great and injury free which was a goal of mine.”
Mihir R.
“Working with Troy over the past few months has been an amazing experience. From the very first call, he took the time to understand my goals and create a realistic, personalized plan that fits perfectly with my demanding chiropractic school schedule. Each week he sends me a structured program, checks in consistently, and makes adjustments based on my progress and feedback. His support and attention to detail have made it so easy to stay consistent, even with my busy lifestyle. I can’t recommend Troy enough to anyone looking for a coach who truly cares about your goals and your success.”
Kasidi S.
“I’ve been working out with Troy for about two years now and I just want to say it was the best time in my life. I honestly haven’t had a personal trainer that cares about you more as a person and truly puts effort for your workouts. He had something great every time that was freaking awesome; he even tailored to what I wanted to do. I cannot recommend a personal trainer that is better than Troy honestly in this whole country.“
Hayden G.
“Every session is personalized to my goals, and I’ve noticed major improvements in my strength, confidence, and overall fitness. What I appreciate most is the perfect balance of challenge and encouragement. Troy pushes me to do my best, but always in a way that feels positive and sustainable. The workouts are never boring, each plan is clearly designed with care and expertise, and everything is well organized. Troy is always willing to answer my questions and provide helpful feedback. Beyond physical progress, I’ve built healthier habits and a stronger mindset. I’m genuinely grateful for the dedication and energy Troy brings to every session.”
Shelby B.
Start free, designed
for your journey
Book a free discovery call — a chance to chat through your goals and get a feel for how I coach and what Kingdom Strength Institute offers. If you're looking for something different than my current personal training plans, I’d love to hear what you have in mind.